Coconut Chia Seed Pudding with Strawberries
 
Prep time
Total time
 
Author:
Makes: 4 servings
Ingredients
  • 1 cup unflavored coconut milk
  • 1 cup plain non-fat Greek yogurt
  • 2 tablespoons pure maple syrup
  • 1 teaspoon pure vanilla extract
  • ⅛ teaspoon Kosher salt
  • ¼ cup chia seeds
  • 6 to 8 large strawberries, hulled and chopped or sliced
Instructions
  1. In a medium-size bowl combine the coconut milk, yogurt, maple syrup, vanilla and salt. Whisk gently until blended and creamy. Add in the chia seeds and whisk until coated and combined.
  2. Let stand at room temperature for 30 minutes. If you feel the seeds have settled into the mixture a bit, stir to redistribute. Cover and refrigerate overnight.
  3. The next day, prepare your strawberries. Spoon the pudding mixture into four bowls or glasses and top with even amounts of strawberries and serve.
Nutrition Information
Serving size: 1 Calories: 161 Fat: 4.5g Saturated fat: 1.3g Unsaturated fat: 2.6 g Trans fat: 0g Carbohydrates: 20.1g Sugar: 11.6g Sodium: 155mg Fiber: 6g Protein: 9.4g Cholesterol: 2.5mg
Recipe by Big Sky, Little Kitchen at https://www.bigskylittlekitchen.com/coconut-chia-seed-pudding-with-strawberries/